Discovering a new part of your identity can be exciting, terrifying, deeply joyful, and filled with grief. Here are some words of guidance from a certified sex educator and intimacy coach.

What to expect from a session with an intimacy coach, how to make sure yours is the right fit for you, and what coaching is not! Because your intimate life deserves the very best.

How does sexual desire work? Movies would have us believe it's all spontaneity and lightning bolts of horny. It can totally work that way! But that's not the only way. Learn the many ways desire can show up in our bods and relationships.

Purity culture really clouded every bit of information I learned about my body. From what it “should” look like, to how I should (or rather, shouldn’t), use it.

Here's what I wish I'd learned instead.

Many people fear that scheduling sex is a failure. They've spent years of life watching characters in movies come into the scene and start ripping each other's clothes off-- in the kitchen, in the copy room at work, in an abandoned teachers lounge.  Sex... it's supposed to be spontaneous! 

Or is it?